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Self Harm Awareness Day: How I cope with self harm

I have to be honest, I don’t want to be stopped from self harming, nothing will stop me if I want to do it. But regardless, some good tips if you do want to stop.

Today is Self Harm Awareness Day and we asked, Chris, from our campaigns team to give us her 5 tips for coping with self harm. If you’d like to learn more about self harm or how you can help yourself and others, take a look at our fact sheet here:

Source: Self Harm Awareness Day: How I cope with self harm