Past week has been up and down. Anxiety has still been a bit shitty, but it has been better than last week so that’s a plus. I’m getting some small depressive feelings now and again though, which is not good, because they are quite intense, even if they do only last for a short while. Good thing is that I’ve been doing some stuff over the past week to take my mind off things for a bit, which has helped. I would really like to see my Doc again to be honest, I’m really missing her. I know I can’t see her at the moment, but I really want to. Talking to her is the best thing to ease my depression and anxiety, I miss being able to just sit down with someone face to face and be totally relaxed and open about everything, she’s the only one I am like that with.
A blog about various things - music, mental health, nature, my very mundane life and various thoughts.