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9-7-20

I had such stressful days on Monday and Tuesday that I think I had a bit of stress hives, which is a first for me. At least I think it is, not 100% sure, I haven’t had a second opinion, it just looks like it. I was very anxious both days, not a lot of fun, some good deep breathing exercises helped.

I have felt some depression these past couple of days though, I’ve been fairly depression free for a little while, but yesterday afternoon and this morning was particularly depressing. It has gotten a bit better this afternoon. I’m starting to long for those nice and calm feelings I get from self harming. Maybe I need to get out more, I don’t know. I can’t really go out too much though at the moment.

Apart from that I haven’t been doing a lot, obviously, the situation being what it is.

About Höst

A blog about various things - music, mental health, nature, my very mundane life and various thoughts.

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