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7-1-20

So, I had a a totally shit Christmas and new year, things happened that ruined it. To top it off I think I had a small panic attack this morning, so I’ve been feeling like shit today. I may write more about what’s been happening soon, I don’t know yet.

I do see a mental health worker tomorrow, which I will admit I don’t really feel like going, but I will. I see my Doc on Friday morning of this week, which I can’t wait for, I always want to see her no matter what mood I’m in.

No self harming or bad depressive episodes over the past few weeks. But lots and lots of bad anxiety.

About Höst

A blog about various things - music, mental health, nature, my very mundane life and various thoughts.

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