Still feeling the effects of anxiety, the physical effects that is. Because mentally I’m not worried about anything at the moment, I’m just getting the physical symptoms of anxiety, which is extremely irritating. But, not much I can do about it.
Other than that the week went okay I suppose. Just done all the usual stuff. Getting self harm thoughts every day, every day it goes through my mind without fail. By the time they are strong though I feel too tired to do it. I will succumb eventually and I will self harm.