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22-1-18 [6]

Felt a bit depressed this afternoon, there was no particular reason for it, it just came on me, around 1.30pm, stayed the rest of the afternoon, I felt a bit tired as well, so I lay down for most of the afternoon and listened to music. That’s depression, just comes on you when you least expect it. It wasn’t terribly bad depression, but it wasn’t very nice either. I talked with a friend of mine online this evening and that has helped to lift me, she is marvellous, the depression isn’t so bad this evening. Hopefully it’ll be gone by morning, otherwise the self harm thoughts will come. But I hope I’ll wake in the morning and will be feeling better.

About Höst

A blog about various things - music, mental health, nature, my very mundane life and various thoughts.

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