Saw my Dr. yesterday, a great visit yet again, how come I always leave an appointment with her feeling good. She gave me a lovely warm hug, I gave her some cards with notes of thanks on each one and she seemed to really like them which pleased me, she thanked me, and gave me a nice hug. I just wanted to show her how much I appreciate the support she’s giving me – the only support anyone gives me. Because I’m so shy and introverted, sometimes I don’t express properly through speech my gratitude, so cards are a good way to do it. I know I’ve still gotten depressive episodes this year and self harmed, but things would have been much more difficult without her, I’ve had depression on my own in the past, and self harmed on my own in the past and you feel like the only person on the planet, very alone, so having someone there to tell when you’re not feeling well is a great help. I’ll be seeing her again in a couple of weeks. After that I went for a walk, in the rain. I felt really relaxed the rest of the day.
A blog about various things - music, mental health, nature, my very mundane life and various thoughts.